Weigh in on Monday:
Amanda
Previous Weight: 145.8
Current Weight: 143.8
Yay I lost another 2 lbs.... that makes 4.8 total in two weeks.
Natalie
Previous Weight: 158.4
Current Weight: 153.4
YES you are seeing this correctly, my amazing sister lost 5 lbs last week!!! I am so proud of her and the hard work that she has done.
The weigh in tomorrow is going to be a little more challenging.... I went to laughlin for 3 days and didn't eat that great, and it kinda threw me off track... I haven't been eating my snacks like a should, I have been adding some things in there that I wouldn't have eaten the first week. I am really motivated to get back on track this week. I went grocery shopping, so I am good in the food department, there are no excuses now. I really didn't work out as much as I have been this week either. I only worked out 3 times, and normally I do about 5 workouts each week.
AND to top it off, my aunt came to town.... you know her name! :( So I have been super bloated this week. I won't be surprised if I gained a little bit with all that was going on this week.
On the upside, I had a very emotional and proud workout on thursday.... it was a running class... I hate running. We would do 5 minute jog, 1 minute walk, 2 minute run, 1 minute walk, 1 minute sprint, 1 minute walk... and so on. This was the worst class I have ever had and I pretty much felt like I wanted to punch everyone and everything. Those 1 minute sprints last so long, but the 1 minute walks I swear were only 20 seconds.
To top it off, we had to sprint up the hill every 3o seconds.... AND THEN, when we got to the top of the hill, Breanne told us to run all the way back to the studio. She said it wasn't that far. HAHA! She said we could run as slow or as fast as we wanted. A couple minutes in I was starting to lose it.... Breanne starting running next to me, I told her I was about to start crying, next thing I know I am crying and Breanne is giving this really amazing motivational speech about how I have these gremlins on my shoulder telling me that I can't do this and they want me to stop... and I CAN DO THIS. I cried and pushed and it hurt so bad. I really did not think I could make it up that hill. Breanne ran with me the whole time and encouraged me to keep going and I did. I broke down my wall and wiped those gremlins off my shoulder and sprinted the last couple seconds. When I made it, I broke down crying because I was so proud that I did it and I hurt so bad all over my body. I could not ask for a better instructor through all of this. She pushes us so hard and expects so much from us, but I wouldn't want it any other way!
Tania tracked our calories burned for that running class....... 900!!!! WOW!
This week had its ups and downs, but I am definitely ready to get back to business and get back on track.
I will update you all on our weigh in tomorrow.... cross your fingers that I did not gain any weight!!! :)
LBS till I meet my goal: 8.8
XoXo
Amanda
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